Buy Jillian Michaels: Yoga Meltdown. Level 2 will have more ab work. Last year my plantar fasciitis came back with a vengeance and Jillian's Yoga Meltdown and. Posts about Yoga Meltdown With Jillian Michaels written by 7daysgrace ~ Exercise Regime Of A Grace ~ Health and Fitness Exploration. Yoga Meltdown Level 1. Crack Loopcad License more.

Turn up the burn and lose up to 5 pounds a week. When it comes to fitness, Jillian Michaels is all about fast results! Now TVs toughest trainer combines her hard-core fitness techniques with the sculpting power of yoga for an intense workout designed to melt away stubborn fat fast. Yoga Meltdown includes two complete 30-minute workouts. Begin with Level 1 and then progress to Level 2 for a more intense burn to gain strength and lose serious weight. It won’t be easy, but with Jillian by your side, you can do this. So get up, get movin’, and lose big now!

Jillian Michaels, winning trainer on NBC's 'The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her. Buy Jillian Michaels: Yoga Meltdown. To Level 2 which adds twists. Of variety but going back to Jillian Michaels to get the 'cardio and yoga combo' she.

Two Complete 30 –minute workouts with a warm-up and cooldown LEVEL 1: Begin with a gentle vinyasa, then punch things up with key yoga poses combined with Jillian’s signature moves that focus on flow and form to keep up the burn. Finish with a muscle-soothing cooldown.

LEVEL 2: Warm up the body, then jump into a more vigorous flow of yoga poses that challenge balance and stamina with dynamic movements to incinerate fat and burn mega calories. Calm your mind and your heart rate with an essential cooldown.